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    5252 Balboa Ave Suite 803 | San Diego, CA 92117
    drdavidjaffe@gmail.com | (619) 330-5693

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      • What is Psychotherapy?
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      • Cognitive Behavioral Therapy
      • Conflict Resolution
      • Counseling for Anxiety
      • Counseling for Trauma
      • Divorce Recovery Therapy
      • Grief & Bereavement Counseling
      • Individual Therapy
      • Mindfulness-Based Therapy
      • Therapy for Depression
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    What is Psychotherapy?

    The therapeutic process involves several components: identify your problem(s), define your goals, education to help you implement skills/tools to attain your goals, measure your progress and review the effectiveness of treatment.  I will work with you to support you in your goals.  We will work to enhance your coping skills to manage stress, negative emotions, and problem solve more effectively.

    I am currently accepting new clients.  Please call me for a free 15- minute phone consultation so I can learn more about your needs and answer your questions.

    Click below for a helpful animated video on the topic of psychotherapy and its benefits.



    5252 Balboa Ave Suite 803 San Diego, CA 92117

    (619) 330-5693 drdavidjaffe@gmail.com

    David Jaffe, Ph.D.
    Licensed Psychologist PSY20421
    drdavidjaffe@gmail.com | (619) 330-5693

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    MENU
    • Home
    • About
      • Meet Dr. David Jaffe
      • What is Psychotherapy?
    • Services
      • Cognitive Behavioral Therapy
      • Conflict Resolution
      • Counseling for Anxiety
      • Counseling for Trauma
      • Divorce Recovery Therapy
      • Grief & Bereavement Counseling
      • Individual Therapy
      • Mindfulness-Based Therapy
      • Therapy for Depression
    • Assessments
      • Forensic Psychological Evaluations
      • Psychological Testing
    • Getting Started
      • FAQs
      • Rates and Insurance
      • Client Forms
      • Appointment Request
    • Resources
      • Mental Health Links
      • Physical Health Links
    • Contact
    • Blog

    For the health, safety, and well-being of our clients & providers, we have suspended all in-person appointments. In the meantime, all current and future appointments are available through secure video or on the phone.

    We look forward to continuing to provide excellent care and service to our clients during this challenging time.