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    5252 Balboa Ave Suite 803 | San Diego, CA 92117
    drdavidjaffe@gmail.com | (619) 330-5693

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    Divorce Recovery Therapy

    Are you considering divorce or separation?

    Are you struggling to come to terms with a recent divorce?

    Has your divorce or separation left you feeling angry or despondent?

    Just as marriage is one of life’s most significant experiences, so is divorce. While recovering from divorce can be difficult, it’s not impossible. Divorce recovery therapy can help you cope with the emotional and mental toll that often comes with the end of a marriage.

    If you find yourself feeling any of the following:

    • Unresolved hostility or resentment towards your former spouse
    • Upset about your partner’s infidelity, addiction or other destructive behaviors
    • Feeling that your former partner didn’t give your marriage a chance
    • Loneliness, or worry that you won’t find love again
    • Guilt about things you did or didn’t do in your marriage
    • Grief or depression about the dissolution of your marriage
    • Stress or anxiety about financial burdens

    … then divorce recovery therapy can help.

    Working one-on-one with a therapist, you can learn to accept and address feelings of anger, sadness, anxiety, guilt or depression. Your therapist can help you find positive outlets to deal with your emotions. If you leave these feelings unresolved, they can come out later in life and affect you in unexpected and negative ways. Therapy can help you process these emotions in a healthy way so that you can move past this moment of pain and sorrow and work to move forward in your life.

    Divorce recovery therapy can give you the power to reclaim your life by helping you grieve the loss of your marriage and partner, so you can be healed and restored. Together, we will figure out what contributed to the breakdown of your marriage and discuss what you can do to improve your relationships going forward.

    It’s painful to go through a divorce, but you can find a path to healing. While divorce is the end of one chapter, it’s also the start of a brand new one. You have a whole lot of life and living yet to do.

    If you’re going through a divorce, you don’t have to go through it alone. A licensed therapist can help you heal and create the life you want to live. Give our office a call today and let’s set up an appointment to talk.

    Contact Today



    5252 Balboa Ave Suite 803 San Diego, CA 92117

    (619) 330-5693 drdavidjaffe@gmail.com

    David Jaffe, Ph.D.
    Licensed Psychologist PSY20421
    drdavidjaffe@gmail.com | (619) 330-5693

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    MENU
    • Home
    • About
      • Meet Dr. David Jaffe
      • What is Psychotherapy?
    • Services
      • Cognitive Behavioral Therapy
      • Conflict Resolution
      • Counseling for Anxiety
      • Counseling for Trauma
      • Divorce Recovery Therapy
      • Grief & Bereavement Counseling
      • Individual Therapy
      • Mindfulness-Based Therapy
      • Therapy for Depression
    • Assessments
      • Forensic Psychological Evaluations
      • Psychological Testing
    • Getting Started
      • FAQs
      • Rates and Insurance
      • Client Forms
      • Appointment Request
    • Resources
      • Mental Health Links
      • Physical Health Links
    • Contact
    • Blog

    For the health, safety, and well-being of our clients & providers, we have suspended all in-person appointments. In the meantime, all current and future appointments are available through secure video or on the phone.

    We look forward to continuing to provide excellent care and service to our clients during this challenging time.