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    drdavidjaffe@gmail.com | (619) 330-5693

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    Obsessive Compulsive Disorder (OCD) Counseling

    Obsessive Compulsive Disorder, or OCD, involves having obsessive thinking patterns that can include unwanted thoughts, images or urges that make a person feel anxious or distressed.

    Individuals who have OCD often have significant difficulty pushing away or ignoring these thoughts. Those with OCD also have compulsive behaviors which are an attempt to reverse the obsessive thoughts or urges by performing some sort of action.

    Common signs, according to the Mayo Clinic, of OCD are:

    • Intrusive thoughts
    • Constant checking
    • Constant counting
    • The repeated cleaning of one or more items
    • Constantly checking the stove or door locks
    • Fear of contamination
    • Hoarding
    • Thoughts that you might be harmed
    • Thoughts that you might cause others harm

    If one or more of the above symptoms resonates with you, I encourage you to look into OCD therapy today. Research shows that the most effective treatments for OCD are Cognitive Behavioral Therapy (CBT) and/or medication.

    As a licensed mental health professional, I have extensive training in helping patients overcome and grow from their OCD. And together, we’ll create a strategy that works explicitly for you. Contact me today for a free consultation.

    Contact Today



    5252 Balboa Ave Suite 803 San Diego, CA 92117

    (619) 330-5693 drdavidjaffe@gmail.com

    David Jaffe, Ph.D.
    Licensed Psychologist PSY20421
    drdavidjaffe@gmail.com | (619) 330-5693

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    MENU
    • Home
    • About
      • Meet Dr. David Jaffe
      • What is Psychotherapy?
    • Services
      • Cognitive Behavioral Therapy
      • Conflict Resolution
      • Counseling for Anxiety
      • Counseling for Trauma
      • Divorce Recovery Therapy
      • Grief & Bereavement Counseling
      • Individual Therapy
      • Mindfulness-Based Therapy
      • Therapy for Depression
    • Assessments
      • Forensic Psychological Evaluations
      • Psychological Testing
    • Getting Started
      • FAQs
      • Rates and Insurance
      • Client Forms
      • Appointment Request
    • Resources
      • Mental Health Links
      • Physical Health Links
    • Contact
    • Blog

    For the health, safety, and well-being of our clients & providers, we have suspended all in-person appointments. In the meantime, all current and future appointments are available through secure video or on the phone.

    We look forward to continuing to provide excellent care and service to our clients during this challenging time.