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    5252 Balboa Ave Suite 803 | San Diego, CA 92117
    drdavidjaffe@gmail.com | (619) 330-5693

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      • What is Psychotherapy?
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      • Counseling for Trauma
      • Divorce Recovery Therapy
      • Grief & Bereavement Counseling
      • Individual Therapy
      • Mindfulness-Based Therapy
      • Therapy for Depression
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    Mindfulness Health & Wellness Coaching

    Are struggling to navigate the unique challenges life has presented you?

    Do you wish you could be more present and mindful of the world around you?

    Have you been feeling less inspired or joyful in life lately?

    If so, mindfulness coaching can help. As a Mindfulness Health and Wellness Coach, I work one-on-one with individuals to help them improve their overall well-being. Life can be challenging and stressful; happiness is too easily fleeting… Working with a mindfulness based health and wellness coach can help you summon your inner strength and feel greater happiness and joy in your day to day life.

    If you find yourself feeling any of the following:

    • Inability to shut your mind off at night
    • Stuck in your relationships, life, or career
    • Depressed at where life has brought you and wanting your life to be defined by the future, not the past

    Then a Mindfulness Health and Wellness Coach can help.

    If you have the desire to make a change but have been unable to, then let’s work together. My specialty is working with individuals through these challenging times, to help them feel more present, and to help them make the changes that they want out of their life.

    Give me a call today and let’s set up a time to talk about how we can work together to help you feel better.

    Contact Today



    5252 Balboa Ave Suite 803 San Diego, CA 92117

    (619) 330-5693 drdavidjaffe@gmail.com

    David Jaffe, Ph.D.
    Licensed Psychologist PSY20421
    drdavidjaffe@gmail.com | (619) 330-5693

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    MENU
    • Home
    • About
      • Meet Dr. David Jaffe
      • What is Psychotherapy?
    • Services
      • Cognitive Behavioral Therapy
      • Conflict Resolution
      • Counseling for Anxiety
      • Counseling for Trauma
      • Divorce Recovery Therapy
      • Grief & Bereavement Counseling
      • Individual Therapy
      • Mindfulness-Based Therapy
      • Therapy for Depression
    • Assessments
      • Forensic Psychological Evaluations
      • Psychological Testing
    • Getting Started
      • FAQs
      • Rates and Insurance
      • Client Forms
      • Appointment Request
    • Resources
      • Mental Health Links
      • Physical Health Links
    • Contact
    • Blog

    For the health, safety, and well-being of our clients & providers, we have suspended all in-person appointments. In the meantime, all current and future appointments are available through secure video or on the phone.

    We look forward to continuing to provide excellent care and service to our clients during this challenging time.